Anxiety and Depression

Whether you have been in therapy before or not, if you struggle with anxiety and/or depression and would like to see how learning more about yourself and others with similar struggles can improve your life, this group is for you. If you are experiencing significant symptoms, individual therapy may be a better option.

8-10 Weeks, 90 Minutes

These groups will be what are called, “closed groups”, meaning that once the group is set, no one will be added to the group. The rates for these groups will vary and will be a fraction of the cost of individual therapy. The sessions will run 90 minutes each.

Get More Info and Sign Up

Please email us to let us know you are interested in group counseling and get more information.

“I have learned now that while those who speak about one’s miseries usually hurt, those who keep silent hurt more.” – C.S. Lewis